Your energy field surrounds and protects you, acting like an invisible atmosphere for your mind, body, and spirit. When it’s clear, you feel light, calm, and balanced. But stress, environment, and emotional strain can weigh it down, leaving you drained or heavy. By learning how to recognize shifts in your energy and practicing simple clearing techniques, you can restore balance, strengthen resilience, and reconnect with a sense of ease.

Reiki is more than relaxation—it’s a gentle energy practice that supports emotional balance and mental clarity. By calming the nervous system and restoring energetic flow, Reiki can ease stress, lift feelings of anxiety, and create space for resilience. Whether you’re navigating daily pressures or deeper challenges, Reiki offers a compassionate way to reconnect with peace of mind and inner strength.

A grounded, trauma-informed approach to Reiki and energy work—supporting relaxation, clarity, and balance in-person or at a distance.