🌐 Online via Zoom | Monthly guided meditation for grounding, deep rest & relaxation

Session Description

Online via Zoom | Replay Included

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Step away from the noise of everyday life and give yourself permission to simply be.

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🌕 August Meditation: Ground & Settle

Friday, August 28, 2026 • 8:00 PM ET

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August has carried a lot of movement, including two eclipses — with the second occurring just one day before we gather.

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Rather than focusing on the astrology of the eclipse, this month's meditation will offer a quiet space to come back to yourself after all that movement.

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We'll focus on grounding, settling the nervous system, releasing some of what we've been carrying, and creating space to move forward with a little more calm and clarity.

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You don't need to understand eclipse energy or have experienced anything noticeable at all. Simply come as you are.

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Join us each month for a gentle online guided meditation created to help you slow down, quiet your mind, and reconnect with yourself in a calm, supportive space.

Whether you're new to meditation or have an established practice, this gathering is designed to be accessible and welcoming. There is no right or wrong way to meditate. Simply find a comfortable place to sit or lie down, settle in with a blanket if you'd like, and allow yourself to be guided.

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Each month features a unique meditation inspired by the season and the natural rhythm of the Full Moon. Rather than focusing on astrology, these gatherings offer an opportunity to pause, release what no longer serves you, and create space for greater peace, clarity, and grounding.

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During our time together, Becca & Christie will gently guide you through breathwork, relaxation, visualization, and quiet moments of stillness designed to calm the nervous system and encourage deep rest. Soft background music may accompany portions of the meditation, creating a peaceful and immersive experience.

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This is a quiet, restorative gathering with no pressure to share. You're welcome to simply receive the experience in whatever way feels most supportive for you.

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✨ Replay Included

Can't attend live? Your registration includes access to the replay so you can revisit the meditation whenever you need a moment of calm throughout the month.

Cancellation Policy

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Scheduling & Cancellations

Your session time is held just for you 🤍

If something comes up, we completely understand.

We simply ask for as much notice as possible if you need to reschedule.

If you need to cancel your session, short-notice cancellations or missed appointments may be charged, as this time has been reserved especially for you.